Zumba
2022-10-03 12:00 - 13:00, 2022-10-10 12:00 - 13:00, 2022-10-17 12:00 - 13:00, 2022-10-24 12:00 - 13:00, 2022-10-31 12:00 - 13:00, 2022-11-07 11:00 - 12:00 (America/Chicago) | Online
Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.
Join our event by following the link and entering the information below:

Join Now

Meeting ID: 826 0265 4776
Passcode: [REDACTED]

Free Family Nights
2022-10-03 12:30 - 14:30, 2022-11-07 11:30 - 13:30 | The Doseum, 2800 Broadway, San Antonio, 78209
Free Family Night takes place the first MONDAY of the month from 5:30 PM – 7:30 PM.

RSVP Required – including Members | Limited event capacity for the safety of Guests and Staff.
Registration is on a first-come, first-served basis.
Check-in will start at 5:15 PM, doors open at 5:30 PM. Tips for making your visit as enjoyable as possible:

Please have your Free Family Night tickets ready for check-in. Digital tickets are preferred.
Everyone must be present and complete the check-in process to receive a wristband.
Wristbands guarantee entrance for Free family Night.
Parking is limited; please plan accordingly.
No outside food allowed inside The DoSeum.
Please limit stroller use or use umbrella strollers inside the museum.
Review our reopening policy changes prior to visiting.

REGISTER HERE

Kids Zumba
2022-10-05 11:00 - 12:00, 2022-10-12 11:00 - 12:00, 2022-10-19 11:00 - 12:00, 2022-10-26 11:00 - 12:00, 2022-11-02 11:00 - 12:00, 2022-11-09 10:00 - 11:00 | Online
WEDNESDAY Kids Zumba with Cynthia

Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!
Join our event by following the link and entering the information below:

Join Now

Meeting ID: 899 3411 9072
Password: [REDACTED]

Zumba
2022-10-05 12:00 - 13:00, 2022-10-12 12:00 - 13:00, 2022-10-19 12:00 - 13:00, 2022-10-26 12:00 - 13:00, 2022-11-02 12:00 - 13:00 | Online
Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.
Join our event by following the link and entering the information below:

Join Now

Meeting ID: 830 8222 6036
Passcode: [REDACTED]

Senior Citizen Appreciation Fiesta
2022-10-07 03:00 - 06:00 | Texas Diabetes Institute (Outdoor Garden Area), 701 S. Zarzamora St., San Antonio, TX, 78207, United States
Join us for a FREE Senior Celebration!
Community First Health Plans is honoring the more mature residents in San Antonio by hosting a Senior Citizen Celebration on:
Friday, October 7, from 8 a.m. – 11 a.m. at the Texas Diabetes Institute
Community First will be celebrating with a variety of informational booths that will provide resources, health screenings, giveaways (including produce bags!), and light refreshments! Not to mention bingo, a photo booth, and a mariachi band! This local event is designed to empower San Antonio Seniors to learn more about their health and the Medicare programs that are available to them.

HEALTH EDUCATION - Breastfeeding Basics
2022-10-11 07:00 - 08:00 | Online
From preparing to nurse to your baby to providing pumped breastmilk, Breastfeeding Basics covers it all. You will walk away from this class feeling more empowered on understanding how the body makes breastmilk, nursing positions, how to tell if baby is getting enough to eat and more!
Presenter(s): Molly Jonas, RN, BSN, Breastfeeding Educator

Teams Live Event Link

HEALTH EDUCATION - How to create a balanced training program
2022-10-13 07:00 - 08:00 | Online
Interested in building a well-rounded training program no matter if your goal is cardiovascular, strength, or flexibility focused? In this presentation you will learn how to determine your goal and build a training program that works with your schedule and lifestyle.
Presenter(s): David Bromberg, MS

Teams Live Event Link

Intro to Home Buying
2022-10-19 07:00 - 08:00 | Online
We’ve partnered with Credit Human to offer a series of FREE virtual financial wellness classes to our Community First Members.
In this class, you will learn about the home buying process, including making the decision to buy, lenders and loan types, and the closing process.
Register Now

HEALTH EDUCATION - Substance Abuse and Addiction - Helping Yourself and Loved Ones
2022-10-19 07:00 - 08:00 | Online
Approximately 8% of the population struggles with a substance use disorder. There is a high likelihood that you or someone you know is struggling with addiction. Join this class to learn about the causes and symptoms of addiction as well as ways to help yourself or a loved ones who may be in need of support.
Presenter(s): Libby Even, LCSW, CHC

Teams Live Event Link

HEALTH EDUCATION - Pregnancy and Infant Loss
2022-10-20 07:00 - 08:00 | Online
Experiencing the loss of a pregnancy, infant, or child brings unimaginable pain and grief. Feeling isolated and alone can be frightening. Join a therapist and parent to learn about grief, resources, and how to connect with others.
Presenter(s): Molly Jonas, RN, BSN, Breastfeeding Educator | Libby Even, LCSW, CHC

Teams Live Event Link

Girl Scouts of Southwest Texas: A Spooktacular Trunk-or-Treat
2022-10-27 12:30 - 14:00 | West Side Girl Scout Leadership Center 5622 Cesar E. Chavez Blvd. 78237, 5622 Cesar Chavez Way, San Antonio, TX, 78237, United States
Do you want to have a mystical and spook-tacular time? If so, dust off the cobwebs and get out your trick-or-treat bags as we Trunk-or-Treat around the West Side Girl Scout Leadership Center parking lot! There will be games, candy, a costume contest, and more! Let’s see who can gather the most candy by the end of the night!
Register Here

Latched Support Trunk or Treat
2022-10-28 12:00 - 14:00 | Downtown San Antonio
Join Latched Support for lots of candy, a best trunk contest, and more. This event is a free outdoor event and safe for families.
Register Here

DSASTX Walk and Stroll
2022-10-29 04:00 - 08:00 | river city community church, 16765 Lookout Rd, Schertz, Texas, 78154
Join the Down Syndrome Association of South Texas as we unite for a common cause and raise funds at the DSASTX Walk & Stroll. Whether you have Down syndrome, know someone who does, or just want to show your support, take the first step and donate and/or register today! Help us spread the word; all are welcome to participate in our day of celebration!
Register Here

HEALTH EDUCATION – Work-Life Integration
2022-11-02 07:00 - 08:00 | Online
Join this class to learn all about work-life integration and get tips for living a robust and multidimensional life.

Presenter(s): Laura Tuohy, LSCSW, LCSW | Libby Even, LCSW, CHC
Link goes live at the beginning of class.
Join Now

HEALTH EDUCATION - Infant Massage
2022-11-08 06:00 - 07:00 | Online
Learning how to bond and connect with your baby through the power of touch.
Presenter(s): Janell Nease, RN, MT, CHC

Join Now
