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HEALTH EDUCATION – Infant Massage

Online

Learning how to bond and connect with your baby through the power of touch. Presenter(s): Janell Nease, RN, MT, CHC Join Now

Kids Zumba

Online

Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!

Zumba

Online

Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.

HEALTH EDUCATION – How to Build Lasting Habits

Online

Discover a system to build lasting habits no matter what your goal. Learn actionable steps to set up your environment and build a framework for your habit so you will […]

Zumba

Online

Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.

HEALTH EDUCATION – Cultivating Gratitude

Online

During this class, explore gratitude as a way to enhance joy and happiness in your life. Gratitude is known to be the antidote to negativity, and the more you practice, […]

Kids Zumba

Online

Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!

Zumba

Online

Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.

Zumba

Online

Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.

Kids Zumba

Online

Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!

Zumba

Online

Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.

Beginning September 1, 2024 Community First Health Plans, Inc. will be adding STAR+PLUS to its line of health care products.

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