Healthier You!

Participate in free activities designed to help you on your path to better health. Healthier You! is open to all Community First Members and their families. Enter to win prizes and Community First swag!


April/May 2023 Activity: #FindMyZen

April 3 – May 31, 2023

Let’s Get Healthy Together!

  • Participate for free
  • Earn Community First swag and rewards
  • Learn how to get and stay healthy
  • Access free health resources
  • Have some fun!

Healthier You! – Find My Zen

Join our Healthier You! Member Activity from April 3 – May 31, 2023! Open to all Community First Members.

We want to know how you cope with stress and care for yourself during difficult times. What brings you peace when you’ve had a rough day? A walk outside, a relaxing skin-care routine, a good book, a yoga session? Tell us how you take care of your emotional and mental well-being in a series of four surveys, and we’ll send you Community First rewards!

Follow these easy steps to get started: 


Think about healthy ways you cope with stress, take care of your emotional and mental well-being, and show self-love.


We’ll email you links to additional surveys where you can share new ways you are taking time for self-care. You must complete all four surveys to get your reward.


Win Community First merch!


Share on social media how you find your zen, and we’ll send you an EXTRA reward.

To qualify:

  • Follow Community First Health Plans
  • Tag us in your post
  • Use the hashtag #FindMyZen

Post a pic of your evening walk, exercise class, quiet dinner, playing with your pets – whatever you do to destress and relax.

*Your social media page must be public to be eligible for the added reward. 

Follow Us On Social Media

Find the latest updates about new Healthier You! activities and more!

Here’s what Members had to say about past Healthier You! Member activities:

“I really loved the fact that I [could participate in the] comfort of my own home. And due to the fact that I was going through spine issues, I was able to go at my own pace and modify movements as needed. It was very fun as well and helped me lose some weight. Thank you for offering these classes.”

Lizett O.

Zumba Member Activity

“[I got my flu shot] for my daughter due in December. It was worth the sore arm!”

Brianda C.

Flu Fighter Member Activity

“[I got my flu shot because] everyone deserves to stay healthy!”

Everett P.

Flu Fighter Member Activity

Additional Resources

Keep your family healthy and safe using these tip sheets and health resources.

Coping With Stress

Examining Your Beliefs to Manage Stress

Stress Management

    Member Portal
    Provider Portal