Healthier You!
Member Activities designed to help you on the path toward a Healthier You!Get Ready for a Healthy School Year
School is almost here! Help your family get ready with healthy habits, back-to-school checkups, and simple home routines.
Complete the Healthier You! Back 2 School Member Activity, share how you’re preparing for the school year, and earn a FREE Back-to-School Essentials Bag!
How To Participate

Step 1
Check Health Off Your List. Schedule important back-to-school appointments like wellness checkups, vaccinations, school physicals, and sports physicals.
Step 2
Build Healthy School Habits. Help your child get ready for a great school year by creating bedtime routines, organizing school supplies, planning healthy meals or snacks, and building positive homework habits.
Step 3
Share your School Ready Story. Fill out the Healthier You! Form and tell us how your family is getting Back 2 School ready. Don’t forget to share a photo of your favorite back-to-school prep moment!
A healthy school year starts with simple steps at home. Use the resources on this page to help your family build healthy habits, stay organized, and get ready for a successful year ahead. Participate between July 1 and September 30, 2026, to earn your FREE reward while supplies last!
Questions? Email healthyhelp@cfhp.com.
Tap the sections below to explore helpful tips, tools, and rewards that can help your family start the school year strong!
Get a Checkup & Earn Rewards!
Community First STAR, STAR Kids, and CHIP Members can earn up to $180 in gift cards for completing Well-Child and Texas Health Steps Checkups.*
Learn More
Vaccines – Our best "shot" at staying healthy!
Community First STAR, STAR Kids, and CHIP Members ages 9-13 can earn up to $25 in gift cards by getting their meningococcal, Tdap, and HPV adolescent vaccine series.*
Get the Details
Free Sports & School Physicals
Need a physical for school or sports? Community First STAR, STAR Kids, and CHIP Members get one free physical per year.*
Find a Provider
Better Bedtime Routines
Help your child feel calm and confident before bed.
Read Our Blog
Pack Smart: School Supplies
Find local, back-to-school events where your family can get free school supplies to start the year strong.
View Events!
Plan Easy and Healthy Lunches
Read the blog and get a free meal planner to pack lunches your kids will love.
Download Now
Build Homework Habits
Pick a time of day when homework should be worked on. Create a homework space to help your child stay focused and organized.
View Back-to-School Guide
*Limitations and restrictions apply. Please view your plan’s Member Handbook for more details or contact a Community First Health Educator at 210-358-6055 or email healthyhelp@cfhp.com for more information.
Here’s what Members had to say about past Healthier You! Member activities:
