Healthier You!

Member Activities designed to help you on the path toward a Healthier You!

Community First invites you to join the Healthier You! Back 2 School Member Activity

Take steps to get your family school-ready and earn a Back 2 School Bundle reward, including a Bento Lunch Box and a Backpack Sports Kit complete with a drawstring bag, water bottle, and cooling towel.

How To Participate

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Step 1

1. Prepare for a successful school year by focusing on your child’s health and daily routines.

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Step 2

Complete important back-to-school steps like scheduling wellness checkups, vaccinations, and physicals. Try creating calming nighttime routines, organizing school supplies, planning healthy meals, and building positive homework habits.

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Step 3

Fill out the Healthier You! Submission Form and tell us how your family is getting Back 2 School ready. Don’t forget to share a photo of your favorite back-to-school prep moment!

Submit Form

Tap the sections below to explore tips, tools, and rewards that can help your family get ready for the school year!

GET CHECKUPS, EARN REWARDS!

Community First STAR, STAR Kids, and CHIP Members can earn up to $180 in gift cards for completing Well-Child and Texas Health Steps Checkups.*
Learn More

VACCINES – OUR BEST “SHOT” AT STAYING HEALTHY!

Community First STAR, STAR Kids, and CHIP Members ages 9-13 can earn up to $25 in gift cards by getting their meningococcal, Tdap, and HPV adolescent vaccine series.*
Get the Details

Free Sports & School Physicals

Need a physical for school or sports? Community First STAR, STAR Kids, and CHIP Members get one free physical per year.*
Find a Provider

Better Bedtime Routines

Help your child feel calm and confident before bed.
Read Our Blog

Pack Smart: School Supplies

Find local, back-to-school events where your family can get free school supplies to start the year strong!
View Events

Plan Easy and Healthy Lunches

Read our blog and get a free meal planner to pack lunches your kids will love.
Download Now

Build Homework Habits

Pick a time of day when homework should be worked on. Create a homework space to help your child stay focused and organized.

*Limitations and restrictions apply. Please view your plan’s Member Handbook for more details or contact a Community First Health Educator at 210-358-6055 or email healthyhelp@cfhp.com for more information.

Healthy habits start at home, and they add up fast! The Healthier You! Back 2 School Member Activity supports Community First Members as they get ready for a new, fun school year. Small steps like planning ahead can lead to big wins during the school year and beyond! Participate July 1, 2025 through September 30, 2025!

Questions? Email healthyhelp@cfhp.com

Here’s what Members had to say about past Healthier You! Member activities:

“I really loved the fact that I [could participate in the] comfort of my own home. And due to the fact that I was going through spine issues, I was able to go at my own pace and modify movements as needed. It was very fun as well and helped me lose some weight. Thank you for offering these classes.”

Lizett O.
Zumba Member Activity

“[I got my flu shot] for my daughter due in December. It was worth the sore arm!”

Brianda C.
Flu Fighter Member Activity

“[I got my flu shot because] everyone deserves to stay healthy!”

Everett P.
Flu Fighter Member Activity