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This event has passed.

Health Education – Flexible Thinking

Name: Health Education – Flexible Thinking
Start: 2022-08-16T07:00:00-05:00
End: 2022-08-16T08:00:00-05:00
Location: Online

August 16, 2022 @ 7:00 am - 8:00 am

Many of us struggle to fight against automatic negative thoughts and find ourselves caught in a loop of negativity. In this class you will learn the benefits of reframing, methods to combat negativity, and the benefits of shifting thought patterns into a positive space.

Presenter(s): Jesse Sieve, LCMFT, LMFT | Laura Tuohy, LSCSW, LCSW

Link goes live at the beginning of class.

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