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HEALTH EDUCATION – Healthy Holidays
December 6 @ 12:00 pm - 1:00 pm
The holidays can be a joyful time, but for some it may also come with added stress. Join this class to uncover some of the ways you may be experiencing unexpected stress during the holiday season and learn tips for maintaining your mental well-being.
Presenter(s): Jesse Sieve, LCMFT, LMFT | Laura Tuohy, LSCSW, LCSW