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HEALTH EDUCATION – How to create a balanced training program

Name: HEALTH EDUCATION – How to create a balanced training program
Start: 2022-10-13T07:00:00-05:00
End: 2022-10-13T08:00:00-05:00
Location: Online

October 13, 2022 @ 7:00 am - 8:00 am

Interested in building a well-rounded training program no matter if your goal is cardiovascular, strength, or flexibility focused? In this presentation you will learn how to determine your goal and build a training program that works with your schedule and lifestyle.

Presenter(s): David Bromberg, MS

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