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Health Education – Movement for Moms

August 9 @ 12:00 pm - 1:00 pm

Movement during pregnancy has many benefits including a lower risk of gestational diabetes, shortened labor and decrease risk of a c-section.  It also can improve your mental and physical wellbeing.   Join an exercise therapist and a chiropractor to discuss how to safely incorporate movement into your everyday.

Presenter(s): Evan Daniels ACSM EP-C | Tony Evans, DC

Link goes live at the beginning of class.

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Details

Date:
August 9
Time:
12:00 pm - 1:00 pm

Organizer

Cerner Health
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Venue

Online
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