Prioritizing Your Mental Health

Stress and times of overwhelm can take a toll, and if left unchecked can have significant impacts on our short-term and long-term mental well-being. This class focuses on understanding what the spectrum of mental health is, and how to prioritize your mental health to help you live your best life.

Presenter(s): Laura Tuohy, LSCSW, LCSW | Libby Even, LCSW, CHC

Link goes live at the beginning of class.