HEALTH EDUCATION – Daily Stretching and Workplace Ergonomics
OnlineLearn ways to optimize your workstation for optimal ergonomics and perform daily stretches at your desk to keep you feeling better throughout the workday! Teams Live Event Link
Learn ways to optimize your workstation for optimal ergonomics and perform daily stretches at your desk to keep you feeling better throughout the workday! Teams Live Event Link
Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.
In this free virtual class, you will learn about the credit system, what makes up a credit score, and tips for improving yours.
Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!
Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.
Join Community First for our Fresh Produce Drive-Thru Event for Seniors! Fresh fruits, veggies, and other giveaways will be available (while supplies last). The drive-thru event will take place in the mall parking lot near Outback Steakhouse facing NW Loop 410 Access Road. Please register for FREE on Eventbrite HERE
Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.
Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!
Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.
Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.
Free Family Night takes place the first MONDAY of the month from 6:30 PM - 8:30 PM.
RSVP Required - including Members | Limited event capacity for the safety of Guests and Staff.
Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!