Sleep struggles plague many of us, in this class learn top tips and tricks for improving your sleep both at home and on the road. Learn the benefits of a healthy sleep sanctuary and how to build a routine that fits your lifestyle.
Help Gardopia Gardens continue to address inequities in education, health, and the environment by supporting local business and raising awareness in the community.
Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!
Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.
Mark your calendar the 9th annual Race to Raise! All proceeds from Race to Raise benefit Guadalupe Regional Medical Foundation’s (GRMF) LifeSaver Grant Program, with a portion designated to the general endowment.
Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.
Free Family Night takes place the first MONDAY of the month from 6:30 PM - 8:30 PM.
RSVP Required - including Members | Limited event capacity for the safety of Guests and Staff.
In this class you’ll be exploring the causes and current state of the stigma that surrounds mental illness. You will also be discussing practical ways to help reduce the stigma within the community.
Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!
Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.
Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.
Learn how to bond and connect with your baby through the power of touch.