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Zumba

Online

Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.

Prioritizing Your Mental Health

Online

This class focuses on understanding what the spectrum of mental health is, and how to prioritize your mental health to help you live your best life.

Kids Zumba

Online

Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!

Zumba

Online

Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.

Zumba

Online

Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.

Kids Zumba

Online

Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!

Zumba

Online

Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.

MSK Prevention – Muscle and Joint Health

Online

In this presentation, we will identify the most common injuries that occur in the workplace and walk through a variety of mobility and strength exercises to help prevent future injuries.

Zumba

Online

Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.

Kids Zumba

Online

Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!

Zumba

Online

Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.

Beginning September 1, 2024 Community First Health Plans, Inc. will be adding STAR+PLUS to its line of health care products.

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