Zumba

Online

Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.

HEALTH EDUCATION – Work-Life Integration

Online

Over 75% of people report feeling burnt out some of the time. Burnout has significant ramifications for well-being, productivity, and success in the workplace. Learn about the core components of burnout, how to avoid it, and what to do to help yourself and your peers if you're starting to feel the burn.

Kids Zumba

Online

Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!

Zumba

Online

Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.

Zumba

Online

Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.

HEALTH EDUCATION – Infant Massage

Online

Learning how to bond and connect with your baby through the power of touch. Presenter(s): Janell Nease, RN, MT, CHC Join Now

Kids Zumba

Online

Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!

Zumba

Online

Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.

An important message for our new STAR+PLUS Members.

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