Zumba
OnlineJoin us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.
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Zumba
OnlineJoin us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.
Featured
Free Family Nights
The Doseum 2800 Broadway, San AntonioFree Family Night takes place the first MONDAY of the month from 6:30 PM - 8:30 PM.
RSVP Required - including Members | Limited event capacity for the safety of Guests and Staff.
HEALTH EDUCATION – Suicide Prevention and Awareness
OnlineSuicide is a difficult subject to discuss, even for those unfortunate enough to have experienced it first-hand. Join this discussion on suicide awareness, prevention, and how you can help fight […]
Kids Zumba
OnlineJoin us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!
Zumba
OnlineJoin us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.
Zumba
OnlineJoin us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.
HEALTH EDUCATION – Nutrition for the Prenatal and Postpartum Mom
Balanced Nutrition to Support a Healthy Pregnancy. Learn about nutrition recommendations during pregnancy, including important nutrients to focus on and examples of food sources, ways to manage common pregnancy symptoms, food safety, supplements, addressing common myths about prenatal nutrition, and more. Presenter(s): Shanna Hutcheson, RD, LD Teams Live Event Link
Kids Zumba
OnlineJoin us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!
Zumba
OnlineJoin us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.
HEALTH EDUCATION – Daily Stretching and Workplace Ergonomics
OnlineLearn ways to optimize your workstation for optimal ergonomics and perform daily stretches at your desk to keep you feeling better throughout the workday! Teams Live Event Link
Zumba
OnlineJoin us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.