Free Family Night takes place the first MONDAY of the month from 6:30 PM - 8:30 PM.
RSVP Required - including Members | Limited event capacity for the safety of Guests and Staff.
Join us for a FREE Senior Celebration! Community First Health Plans is honoring the more mature residents in San Antonio by hosting a Senior Citizen Celebration on: Friday, October 7, […]
From preparing to nurse to your baby to providing pumped breastmilk, Breastfeeding Basics covers it all. You will walk away from this class feeling more empowered on understanding how the body makes breastmilk, nursing positions, how to tell if baby is getting enough to eat and more! Presenter(s): Molly Jonas, RN, BSN, Breastfeeding Educator Teams […]
Interested in building a well-rounded training program no matter if your goal is cardiovascular, strength, or flexibility focused? In this presentation you will learn how to determine your goal and build a training program that works with your schedule and lifestyle. Presenter(s): David Bromberg, MS Teams Live Event Link
In this free virtual class, you will learn about the home buying process, including making the decision to buy, lenders and loan types, and the closing process.
Approximately 8% of the population struggles with a substance use disorder. There is a high likelihood that you or someone you know is struggling with addiction. Join this class to learn about the causes and symptoms of addiction as well as ways to help yourself or a loved ones who may be in need of […]
Experiencing the loss of a pregnancy, infant, or child brings unimaginable pain and grief. Feeling isolated and alone can be frightening. Join a therapist and parent to learn about grief, resources, and how to connect with others. Presenter(s): Molly Jonas, RN, BSN, Breastfeeding Educator | Libby Even, LCSW, CHC Teams Live Event Link
Over 75% of people report feeling burnt out some of the time. Burnout has significant ramifications for well-being, productivity, and success in the workplace. Learn about the core components of burnout, how to avoid it, and what to do to help yourself and your peers if you're starting to feel the burn.