• Zumba

    Online

    Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.

  • Prioritizing Your Mental Health

    Online

    This class focuses on understanding what the spectrum of mental health is, and how to prioritize your mental health to help you live your best life.

  • Kids Zumba

    Online

    Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!

  • Zumba

    Online

    Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.

  • Zumba

    Online

    Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.

  • Kids Zumba

    Online

    Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!

  • Zumba

    Online

    Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.

  • MSK Prevention – Muscle and Joint Health

    Online

    In this presentation, we will identify the most common injuries that occur in the workplace and walk through a variety of mobility and strength exercises to help prevent future injuries.

  • Zumba

    Online

    Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.

  • Kids Zumba

    Online

    Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!