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Healthier You!

Member Activities designed to help you on the path toward a Healthier You!

Stay tuned for our next Healthier You! Member Activity

Value-Added Services

Some Community First Members may be eligible for free fitness giveaways after attending in-person or virtual Zumba classes.
Limitations and restrictions apply. See if you’re eligible and learn more by clicking below.ย 

HEALTH RESOURCES

Refer to these healthy tip sheets to help keep your family healthy and safe.

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    Exercise – The Key to Good Health

    ยป ENG | SPN

    ๏†…

    Quick Tips – Staying Active in Hot Weather

    ยป ENG | SPN

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    Fitness – Getting Around Barriers to Exercise

    ยป ENG | SPN

    Hereโ€™s what Members had to say about past Healthier You! Member activities:

    โ€œI really loved the fact that I [could participate in the] comfort of my own home. And due to the fact that I was going through spine issues, I was able to go at my own pace and modify movements as needed. It was very fun as well and helped me lose some weight. Thank you for offering these classes.โ€

    Lizett O.
    Zumba Member Activity

     

    โ€œ[I got my flu shot] for my daughter due in December. It was worth the sore arm!โ€

    Brianda C.
    Flu Fighter Member Activityย 

    โ€œ[I got my flu shot because] everyone deserves to stay healthy!โ€

    Everett P.
    Flu Fighter Member Activityย 

    Beginning September 1, 2024 Community First Health Plans, Inc. will be adding STAR+PLUS to its line of health care products.

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