HEALTH EDUCATION – Cultivating Gratitude
During this class, explore gratitude as a way to enhance joy and happiness in your life. Gratitude is known to be the antidote to negativity, and the more you practice, the easier it is to access that skill in tough times. Learn ways to cultivate a gratitude practice and increase flexible thinking. Link will go live at the scheduled class start time. Presenter(s): Libby Even, LCSW, CHC Join Now
