Free Family Night takes place the first MONDAY of the month from 6:30 PM - 8:30 PM.
RSVP Required - including Members | Limited event capacity for the safety of Guests and Staff.
Suicide is a difficult subject to discuss, even for those unfortunate enough to have experienced it first-hand. Join this discussion on suicide awareness, prevention, and how you can help fight the stigma of suicide. Presenter(s): Jesse Sieve, LCMFT, LMFT | Laura Tuohy, LSCSW, LCSW Teams Live Event Link
Balanced Nutrition to Support a Healthy Pregnancy. Learn about nutrition recommendations during pregnancy, including important nutrients to focus on and examples of food sources, ways to manage common pregnancy symptoms, food safety, supplements, addressing common myths about prenatal nutrition, and more. Presenter(s): Shanna Hutcheson, RD, LD Teams Live Event Link
Learn ways to optimize your workstation for optimal ergonomics and perform daily stretches at your desk to keep you feeling better throughout the workday! Teams Live Event Link
Join Community First for our Fresh Produce Drive-Thru Event for Seniors! Fresh fruits, veggies, and other giveaways will be available (while supplies last). The drive-thru event will take place in the mall parking lot near Outback Steakhouse facing NW Loop 410 Access Road. Please register for FREE on Eventbrite HERE