Experiencing the loss of a pregnancy, infant, or child brings unimaginable pain and grief. Feeling isolated and alone can be frightening. Join a therapist and parent to learn about grief, resources, and how to connect with others. Presenter(s): Molly Jonas, RN, BSN,...
Approximately 8% of the population struggles with a substance use disorder. There is a high likelihood that you or someone you know is struggling with addiction. Join this class to learn about the causes and symptoms of addiction as well as ways to help yourself or a...
Interested in building a well-rounded training program no matter if your goal is cardiovascular, strength, or flexibility focused? In this presentation you will learn how to determine your goal and build a training program that works with your schedule and lifestyle....
From preparing to nurse to your baby to providing pumped breastmilk, Breastfeeding Basics covers it all. You will walk away from this class feeling more empowered on understanding how the body makes breastmilk, nursing positions, how to tell if baby is getting enough...
Suicide is a difficult subject to discuss, even for those unfortunate enough to have experienced it first-hand. Join this discussion on suicide awareness, prevention, and how you can help fight the stigma of suicide. Presenter(s): Jesse Sieve, LCMFT, LMFT | Laura...
