Health Education – Movement for Moms
OnlineJoin an exercise therapist and a chiropractor to discuss how to safely incorporate movement into your everyday.
Join an exercise therapist and a chiropractor to discuss how to safely incorporate movement into your everyday.
Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!
Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.
No matter your office location, learn how to set up your workstation so you are able to get movement at your desk and make sure your workstation works for you. You will learn different postures, stretches and common items to help set up your workstation with movement in mind.
Students from K-12 are welcomed to a drive-thru event to pick up their backpack and produce bag. Plus, receive helpful resources from. Community First Health Plans. Don't forget to say hello to General the Jaguar when you come by!
Just in time for back to school, Presa Community Center is hosting a free, family friendly, Back-to-School Health and Wellness Event.
Adams Hills Elementary is hosting a Community Fair Day, Free to the public. Enjoy Food, resources, and more.
Join us for Zumba! FREE Adult Zumba every MONDAY via Zoom sponsored by Community First Health Plans.
In this class you will learn the benefits of reframing, methods to combat negativity, and the benefits of shifting thought patterns into a positive space.
In this free virtual class, learn about debt-to-income ratio, interest, and the implications of borrowing.
Join us for our Kids Virtual Zumba! All the fun and upbeat movement of traditional Zumba tailored for kids of all ages!
Join us for Zumba with Cynthia! FREE Adult Zumba every WEDNESDAY via Zoom sponsored by Community First Health Plans.